UNBREAKABLE SPIRITÂ
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Welcome to Danielle Sebastian's personal blog where she shares her inspiring stories and learnings to help partners navigating the complex challenges of being in a relationship with someone who survived childhood trauma.
Have you ever felt overwhelmed by emotions that seem to come out of nowhere? Do you find yourself reacting instead of responding to life’s challenges? If so, you’re not alone.
In my...
Have you ever found yourself wondering how to shield your kids from the hard stuff while still being real with them?
If your relationship has hit a rough patch, you’re probably feeling...
Let’s be honest—relationships are hard enough. Add in CPTSD (complex post-traumatic stress disorder) on both sides, and things can get downright overwhelming. The emotional...
Will This Work If They Don’t Recognize the Trauma?
Have you ever found yourself thinking, Can things really get better if my partner doesn’t even see how their trauma is affecting us?...
Have you ever found yourself thinking, Is my partner a narcissist? The defensiveness, the withdrawal, the anger—it can all feel so personal. But what if there’s more to the story? What...
"The Recovery Revolution: A Conversation with Cory on Loving Someone Through Addiction"
Introduction
If you’ve ever loved someone who struggles with addiction, you know the pain,...
Have you ever wondered what it really feels like for a childhood trauma survivor when they’re triggered? Or how living in constant stress and hyper-alertness impacts their parenting,...
I recently had the incredible honor of being a guest on the "Mindfully Sovereign" podcast hosted by the radiant Sapha. Our conversation delved deep into trauma, relationships, and the...
One of the most common dreams my clients have, though they may not always voice it at first, is wanting more joy in their lives. They often can’t even remember what they love to do because...
Reflecting on My Interview: How It Felt to Make an Impact
I recently had the opportunity to talk about my work and my book, Resilient Wives: A Guide for Women Supporting Their Husbands Through...
In my recent chat with Ahna Fulmer on The Imperfectly Empowered Podcast, we dove deep into some of the most critical aspects of my journey—recognizing the signs of trauma that I initially...
Hey there,
You've tried it all, haven't you? Sifting through endless relationship advice. Being told you just need to schedule more consistent quality time together, that you just need to agree to...
